CBT and DBT therapy: what's the difference, and which one is right for you?
CBT and DBT are two of the most effective approaches in therapy — but they work quite differently. Here's a plain-language breakdown to help you figure out which one might be the right fit for you.
“Do You Guys Ever Think About Dying?”: A Psychologist’s Look at That Barbie Moment
“Do you guys ever think about dying?” Barbie asks this in the middle of a dance party — and everything stops. A psychologist explains what moments like this actually signal in real life.
